Our Baked Tilapia with Mango Salsa recipe is a brilliant burst of sweet and savory. Mangos are also a good source of vitamin C! Explore how an unlikely pair of fish and fruit can work together to make a wonderful dish.
Total Preparation/Cooking time: 45 minutes
Serves: 4 (1 fillet per serving)
Preheat oven to 375 degrees F. Prep all salsa ingredients, place in a bowl, and stir to combine. Lightly coat a 9”x13” baking dish with cooking spray. Brush tilapia fillets with oil and season with salt and pepper. Place fillets in baking dish, cover with foil, and bake for 25-30 minutes or until fish reaches an internal temperature of 145 degrees F. Serve fish topped with mango salsa.
Recipe adapted from FoodNetwork.com
Download printable recipe card for Baked Tilapia with Mango Salsa (pdf)