Wellness challenge

Jan. 30, 2023

A virtual opportunity to connect with yourself and others

   Sign up

Work toward your wellness - a way of life and individualized approach to living that enables you to develop into the most admirable version of yourself.

Through thought-provoking challenges, you will learn to incorporate the six dimensions of wellness into all aspects of your life.


Only $5 for a six-week virtual course

Deadline to register

January 30, 2023


Sign up for UPLIFT.


Please contact the course leader, Sammi Cristal, with any questions or concerns: cristals@oregonstate.edu