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Faculty Staff Fitness
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    • Faculty Staff Fitness
      • Giving
      • Bill Winkler 1933-2016
    • Classes
      • Registration
      • Class Descriptions
      • Schedule
        • Fall
        • Winter
        • Spring
        • Summer
      • Policies and Procedures
        • COVID Class Guidance and Policies
      • Faculty Staff Fitness Testimonials
        • Participant Comments
    • Events
      • TRY-Athlon
      • Awards Picnic
      • Adult Learn to Swim
      • RECHARGE Wellness Challenge
    • Resources
      • Instructor Resources
      • Nutrition Consults
    • Online FSF
  • Faculty Staff Fitness
    • Giving
    • Bill Winkler 1933-2016
  • Classes
    • Registration
    • Class Descriptions
    • Schedule
      • Fall
      • Winter
      • Spring
      • Summer
    • Policies and Procedures
      • COVID Class Guidance and Policies
    • Faculty Staff Fitness Testimonials
      • Participant Comments
  • Events
    • TRY-Athlon
    • Awards Picnic
    • Adult Learn to Swim
    • RECHARGE Wellness Challenge
  • Resources
    • Instructor Resources
    • Nutrition Consults
  • Online FSF

We are proud to continually serve you for over 35 years. We understand there are many unknowns out there. See how we are planning to serve you in the next few months.

Faculty Staff Fitness Resources

Resources

Faculty Staff Fitness

Articles and News for your Health

  • 7 Benefits of Exercise (Mayo Clinic)

Resources

  • Healthy Eating & Wellness
  • Initiating & Sticking to an Exercise Program

Workouts on the GO!

  • Workouts (.xlsx)
  • Workout Video Key (.xlsx)

YouTube Workouts

  • Cardio Resistance Workout
  • Body Weight Resistance Exercises
  • Instructor Resources
  • Nutrition Consults
‹ RECHARGE Wellness Challenge up Instructor Resources ›
Contact Faculty Staff Fitness

Faculty Staff Fitness
123 Langton Hall
Corvallis, OR  97331
Phone: 541-737-3222


Email us

Hours of operation
8 a.m. - 1:30 p.m.
and
2:30 - 5 p.m.

Contact Info

College of Public Health and Human Sciences
160 SW 26th St, Corvallis OR 97331

Land Acknowledgement

  • ©2021 Oregon State University
  • Contact
  • 541.737.3220
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