Online FSF

Faculty Staff Fitness is now hosting online classes for current and retired OSU faculty and staff, GTSs/GRAs and alumni.

Online Faculty Staff Fitness programming calendar

 

Winter Break 2021

Dec 13 to Jan 3
3 weeks
$10
Register

Winter Term 2022

Jan 3 to March 28
12 weeks
$35
Register

Spring Term 2022

March 28 to June 20
12 weeks
$35

Summer Term 2022

June 20 to Sept. 19
12 weeks
$35

Fall Term 2022

Sept 19 to Dec 13
12 weeks
$35

Winter Break 2022

Dec 13 to Jan 2
3 weeks
$10

Register

When you register you will receive an invitation to join our page. We will add new content throughout the term to supplement your well-being while being away from your usual fitness routine.

Registration includes complete access to all programs with 10-60 minute formats with pre-recorded, asynchronous access.

Class types include Weight Training, Functional Fitness, Back and Postural Therapy, MS Clinic, Stretching Programs, Gentle Yoga, Yoga I, Yoga II, Relaxation, Pilates, Barre & Pilates Fusion, Swim Land Training, Cardio Kickboxing, Cardio Dance (similar to Zumba), Step Aerobics and Strength Work, High intensity Interval Training, All Levels Cardio, and Running.

There are over 400 classes to choose from and are tailored to your home environment with household equipment such as body weight, soup cans, chairs and broomsticks.

 

Questions?

We hope you take advantage of this program. Please do not hesitate to contact Dee Gillen with questions about online classes or your account.