Register

Registration includes complete access to all programs with 10-60 minute formats with pre-recorded, asynchronous access.

Class types include Weight Training, Functional Fitness, Back and Postural Therapy, MS Clinic, Stretching Programs, Gentle Yoga, Yoga I, Yoga II, Relaxation, Pilates, Barre & Pilates Fusion, Swim Land Training, Cardio Kickboxing, Cardio Dance (similar to Zumba), Step Aerobics and Strength Work, High intensity Interval Training, All Levels Cardio, and Running.

There are over 400 classes to choose from and are tailored to your home environment with household equipment such as body weight, soup cans, chairs and broomsticks.