March 12th, 2011
New federal dietary guidelines emphasize urgency
Anne Hoisington helps answer how Americans can change their diet and exercise patterns to better meet the federal dietary guidelines.
Tag » Physical Activity
January 28th, 2011
Replacing exercise with activity:How to love your workout!
David Schary offers his advice for turning your exercise plan into self motivating activities you’ll love.
June 21st, 2010
Tips for healthy kids
Graduate student Kelly Rice is passionate about physical activity and healthy nutrition for kids and offers these creative ideas for parents and caregivers.
January 29th, 2010
Cheer them on! Support is more important than being a role model to keep kids active
According to a new study, there is no direct link between parents’ own level of physical activity, and how much their child may exercise. In […]
June 10th, 2009
Healthy choices, active kids
It’s a perfect time of year to start healthy habits outdoors! According to assistant professor and Extension faculty Kathy Gunter, the simple act of […]
