March 15th, 2013
HHS 231: Revamping health education to better meet students’ needs
Lifetime Fitness for Health (HHS 231) directors are taking a new approach to the course and are redesigning it to better meet students’ needs.
Tag » Exercise
January 30th, 2013
Video: Physical activity program IMPACTs the lives of children with special needs
The goal of IMPACT – Individualized Movement and Physical Activity for Children Today – is to improve the health and increase the physical activity level […]
January 24th, 2013
Beyond disability
After transitioning out of the IMPACT program, 33-year-old Jeff Collins, who is on the autism spectrum and experiences intellectual and developmental disabilities, shares his love […]
January 28th, 2011
Love your workout! Replace exercise with activity
David Schary offers his advice for turning your exercise plan into self motivating activities you’ll love.
July 27th, 2010
What’s Good for the Heart is Good for the Mind
Current researchers are discovering the connections between the heart and the brain, showing that cardiorespiratory fitness is associated with better cognitive function.
June 21st, 2010
Just for the health of it!
From all that has been and will be, written and said about health and longevity, it boils down to the following “Big 5″ determinants: Genes, […]
July 27th, 2009
New research: More worry about health leads to inactivity
Mobility, which declines with aging, has been identified as one of the 10 hot topics in aging research, as walking difficulty reduces quality of life. […]
