Fall | Schedule | Faculty Staff Fitness

Activity Class Schedule, Fall Term 2013

Term goes from 09/30 - 12/06 unless otherwise specified.

CLOSED CLASSES will be shown in red

1 Day/week class = $30

2 Day/week class = $50

3 Day/week class = $65

Special or other classes: Prices may vary.

 

 

Activity

Day/Time

Location

Instructor

Cost

Aerobics

  Aerobic Machine Workout MWF 0700-0800 Langton 013 Ken Kingsley/Sue $65
  Aerobic Machine-Blues Power MWF 1200-1300 Langton 013 Mark/Larry $65
  Aerobic Machine Circuits TR 1200-1300  Langton 013  Rochelle Schwab $50
  Cardio Kickboxing MW 1200-1300 Langton 200 Rochelle / Emily $65
  Step/Sculpt MW 1715-1815 Langton 200 Nikky Klaas $50
  Zumba TR 1715-1815 Langton 200 Monica Olvera $50
  Zumba F 1200-1250 Langton 200 Monica Olvera $30

Aqua

Closed Aqua Aerobics MWF 1205-1255 WB Pool Olivia Klinkner $65
  Swim I/II TR 1715-1815 WB Pool Joseph Leslie $50
  Therapeutic Water Exercise MW 1715-1800 WB Pool Ann Asbell

$50

  Swim Skills Workout TR 1100-1150 Langton Pool Laura Worden $50
  Masters Swim Workout MWF 1200-1250 Langton Pool Brandon Lemcke $65
  Masters Swim Workout TR 1715-1815 Langton Pool Marlys Cappaert $50

Conditioning

  Back Clinic/Conditioning MW 1230-1320, F 1200-1250
WB 009 Kyle Larkin $65
  Bone Building Fitness MWF 0700-0750 Langton 200 Olivia Klinkner $65
  CoreFit MWF 1200-1320 Langton 301 Gianni Maddalozzo $65

Mind/Body

  Core Stability Ball/Yoga TR 1200-1250 Langton 301 Carey Hilbert $50
  Fusion TR 1230-1320 WB 118
Lisa Brodkorb $50
  Fusion TR 1715-1815 WB 204 Lisa Brodkorb $50
  Pilates Core/Ballet TR 1715-1815 WB 118 Lindsay Torley $50
  Pilates I MW 1200-1250 WB 118 Lisa Brodkorb $50
  Pilates II TR 1200-1255 Langton 200 Lindsay Torley $50
  Active Tri-Flow Yoga TR 1200-1300 WB 204 Sujita Sklenar $50
  Restorative Yoga(basic) MW 1200-1300 WB 204 Sujita Sklenar $50
  Therapeutic Yoga (basic) MW 1715-1800 WB 204 Chama Bovee $50

Weight Training

Closed Cardio Weights MWF 1100-1145 Langton 006 Mikiah Smith $65
  Circuit Weight Training MWF 0700-0745 Langton 006 Bill Winkler $65
  Circuit Weight Training MWF 1615-1710 Langton 006 Victoria Peterson $65
  Circuit Weight Training MW 1715-1810 Langton 006 Mikiah Smith $65
  Circuit Weight Training TR 0700-0745 Langton 006 Stasi Kasianchuk $50
Closed Circuit Weight Training TR 1215-1300 Langton 006 Mike Murphey $50
  Circuit Weight Training TR 1615-1710 Langton 006 Rochelle Schwab $50
  Circuit Weight Training TR 1715-1810 Langton 006 Rochelle Schwab $50

Other

  Dance: Beginning Waltz T 1900-2030 Langton 200 Marcus Sterling  $50
  Dance: Beyond Beg. West C.S. R 1900-2030 Langton 200 Marcus Sterling

 $50

  *Tennis: Beginner TR 1715-1815 Dixon Tennis Courts  Dao Her  $50 
  *Tennis: Intermeidate MW 1715-1815 Dixon Tennis Courts Kendal Herriott $60
  **PAC Classes: Your Choose Variable Multiple Varialbe $49-up

*These classes will run through December 20th

**Individuals may enroll in any PAC class that has available spots after the first week of the term.  Classes can be found online here.  Individuals must pay the PAC fees associated with each class, most class fees are $49 for two times a week and $64 for three days a week.  However, some class do have additional fees to cover the cost of the classes such as scuba, skiing, and many of the outdoor recreation and education classes.  These costs are to cover the equipment and travel expenses of the travel experiences included in the classes.