Fall | Schedule | Faculty Staff Fitness

Activity Class Schedule, Fall Term 2014

Term goes from September 29-December 5th, unless otherwise specified.

No Classes Thursday, November 27th and Friday, November 28th for Thanksgiving Holiday

CLOSED CLASSES will be shown in red

PRICE CHANGES FOR FALL 2014! 

1 Day/week class = $35

2 Day/week class = $55

3 Day/week class = $70

Special or other classes: Prices may vary.

 

 

Activity

Day/Time

Location

Instructor

Cost

Aerobics

  Aerobic Machine Workout MWF 0700-0750 Langton 013 Scott Peterson $70
  Aerobic Machine-Blues Power MWF 1200-1250 Langton 013 Mark Harmon $70
  Aerobic Machine Circuits TR 1200-1250 Langton 013  Rochelle Schwab $55
  Cardio Kickboxing MWF 1200-1250 Langton 200 Rochelle/Emily/ Nikky $70
  Step/Sculpt MW 1715-1805 Langton 200 Nikky Klaas $55
New Class! Tonergy MW 0700-0750 Langton 200 Nikki Dastrup $55
New Class! Couch to 5K MW/F 1100-1150 Langton 127 Drew Ibarra $55
  Zumba T 1200-1250 Langton 200 Monica Olvera $35/ $55
  Zumba R 1715-1805 Langton 200 Monica Olvera

Aqua


Aqua Aerobics MWF 1200-1250 WB Pool Kodi Byers $70
Added Thurs! Therapeutic Water Exercise MW/R 1715-1800 WB Pool Ann Asbell/ Beth Lambright $55/ $70
  Swim I/II TR 1700-1750 Langton Pool Kodi Byers

$55

  Masters Open Swim TR 1700-1750 Langton Pool Kodi Byers $55
  Swim Skills Workout TR 1200-1250 Langton Pool Marlys Cappaert $55
  Masters Swim Workout MWF 1200-1250 Langton Pool Killian Maxwell $70

Conditioning

  Back Clinic/Conditioning MW 1230-1320, F 1200-1250
WB 009 Kyle Larkin $70
  CoreFit MWF 1200-1320 Langton 301 Gianni Maddalozzo $70

Mind/Body

  Core Stability Ball/Yoga TR 1200-1250 Langton 301 Carey Hilbert $55
  Fusion TR 1230-1320 WB 118
Lisa Brodkorb $55
  Fusion TR 1715-1805 WB 204 Lisa Brodkorb $55
  Pilates I MW 1200-1250 WB 118 Lisa Brodkorb $55
  Pilates II TR 1100-1150 Langton 301 Angie Greenwood $55
  Restorative Yoga (basic) TR 1200-1250 WB 204 Tsipora Berman $55

Active Tri-Flow Yoga MW 1200-1250 WB 204 Sujita Sklenar $55
  Therapeutic Yoga (basic) MW 1715-1805 WB 204 Chama Bovee $55

Weight Training


Cardio Weights*  MWF 1100-1145 Langton 006 Nikky Klaas $70
  Circuit Weight Training MWF 0700-0745 Langton 006 Kyle / Nikky $70
  Circuit Weight Training MWF 1615-1705

Lang 006(MW)/200(F)

Nikky Klaas $70
  Circuit Weight Training MW 1715-1805 Langton 006 Kyle Larkin $55
  Circuit Weight Training TR 0700-0745 Langton 006 Kyle Larkin $55
  Circuit Weight Training TR 1215-1300 Langton 006 Nick DeGandi $55
  Circuit Weight Training* TR 1615-1710 Langton 006 Rochelle Schwab $55
  Circuit Weight Training TR 1715-1810 Langton 006 Rochelle Schwab $55

Other

  Dance: Social Dance Combo T 1715-1830 Langton 200 Marcus Sterling  $55
  Dance: Ballroom Technique T 1900-2030 Langton 200 Marcus Sterling

 $55

  Dance: West Coast Technique R 1900-2030 Langton 200 Marcus Sterling  $55
  **PAC: Tai Chi I MW 800-850 Langton 301 Ronnie Carper  $49
  **PAC: Karate TR 1700-1750 Langton 301 Yutaka Hagimoto  $49
  **PAC: Judo MW 1730-1820 Langton 301 Kevin McLellan  $49
  **PAC: Balletsport MW 1300-1350 WB 118 Carol Soleau  $57
  **PAC: Country Western Line TR 1100-1150 WB 112 Mark Baker  $49
  **PAC: Scuba Varies Per Class Lang 127/ Pool Cressey Merrill  $264- $379
  **PAC: Yogathon (meets 3 Saturdays; Oct. 18, Nov. 1, Nov. 15) S 1000-1450 WB 204 Sujita Sklenar  $49

*Requires registration for all days, partial registration not available.

**PAC courses listed above have limited availability. There are many more PAC classes offered and individuals may enroll in any PAC class that has available spots after the first week of the term. Classes can be found online on the Course Catalog. Individuals must pay the PAC fees associated with each class (most $49). However, some classes do have additional fees to cover the cost of the equipment and travel expenses associated to the course, such as scuba, skiing, and many of the outdoor recreation and education classes.