Fall | Schedule | Faculty Staff Fitness

Activity Class Schedule, Fall Term 2013

Term goes from 09/30 - 12/06 unless otherwise specified.

CLOSED CLASSES will be shown in red

1 Day/week class = $30

2 Day/week class = $50

3 Day/week class = $65

Special or other classes: Prices may vary.

 

 

Activity

Day/Time

Location

Instructor

Cost

Aerobics

  Aerobic Machine Workout MWF 0700-0750 Langton 013 Ken Kingsley/Sue $65
  Aerobic Machine-Blues Power MWF 1200-1250 Langton 013 Scott $65
  Aerobic Machine Circuits TR 1200-1250 Langton 013  Rochelle Schwab $50
  Cardio Kickboxing MW 1200-1250 Langton 200 Rochelle/ Emily/ Nikky $65
  Step/Sculpt MW 1715-1805 Langton 200 Nikky Klaas $50
  Zumba T 1200-1250 Langton 200 Monica Olvera $30/ $50
  Zumba R 1715-1805 Langton 200 Monica Olvera

Aqua


Aqua Aerobics MWF 1200-1250 WB Pool Kodi Byers $65
  Therapeutic Water Exercise MW 1715-1800 WB Pool Beth Lambright $50
  Swim I/II TR 1700-1750 Langton Pool Kodi Byers

$50

  Masters Open Swim TR 1700-1750 Langton Pool Kodi Byers $50
  Swim Skills Workout TR 1200-1250 Langton Pool Marlys Cappaert $65
  Masters Swim Workout MWF 1200-1250 Langton Pool Killian Maxwell $65

Conditioning

  Back Clinic/Conditioning MW 1230-1320, F 1200-1250
WB 009 Kyle Larkin $65
  CoreFit MWF 1200-1320 Langton 301 Gianni Maddalozzo $65

Mind/Body

  Core Stability Ball/Yoga TR 1200-1250 Langton 301 Carey Hilbert $50
  Fusion TR 1230-1320 WB 118
Lisa Brodkorb $50
  Fusion TR 1715-1805 WB 204 Lisa Brodkorb $50
  Pilates I MW 1200-1250 WB 118 Lisa Brodkorb $50
  Pilates II TR 1100-1150 Langton 301 Angie Greenwood $50
  Restorative Yoga (basic) TR 1200-1250 WB 204 Tsipora Berman $50

Active Tri-Flow Yoga MW 1715-1805 WB 204 Chama Bovee $50
  Therapeutic Yoga (basic) MW 1715-1805 WB 204 Chama Bovee $50

Weight Training


Cardio Weights*  MWF 1100-1145 Langton 006 Mikiah Smith $65
  Circuit Weight Training MWF 0700-0745 Langton 006 Kyle / Nikky $65
  Circuit Weight Training MWF 1615-1705

Lang 006(MW)/200(F)

Nikky Klaas $65
  Circuit Weight Training MW 1715-1805 Langton 006 Kyle Larkin $65
  Circuit Weight Training TR 0700-0745 Langton 006 Kyle Larkin $50
  Circuit Weight Training TR 1215-1300 Langton 006 Drew Ibarra $50
  Circuit Weight Training* TR 1615-1710 Langton 006 Rochelle Schwab $50
  Circuit Weight Training TR 1715-1810 Langton 006 Rochelle Schwab $50

Other

  Dance: Social Dance Combo T 1715-1830 Langton 200 Marcus Sterling  $50
  Dance: Ballroom Technique T 1900-2030 Langton 200 Marcus Sterling

 $50

  Dance: West Coast Technique R 1900-2030 Langton 200 Marcus Sterling  $50
  **PAC: Tai Chi I MW 800-850 Langton 301 Ronnie Carper  $49
  **PAC: Tai Chi I/II MW 900-950 Langton 301 Ronnie Carper  $49
  **PAC: Karate TR 1700-1750 Langton 301 Yutaka Hagimoto  $49
  **PAC: Judo MW 1730-1820 Langton 301 Kevin McLellan  $49
  **PAC: Balletsport MW 1300-1350 WB 118 Carol Soleau  $57
  **PAC: Country Western Line TR 1100-1150 WB 112 Mark Baker  $49
  **PAC: Scuba Varies Per Class Lang 127/ Pool Cressey Merrill  $264- $379
  **PAC: Yogathon (meets 3 Saturdays; Oct. 18, Nov. 1, Nov. 15) S 1000-1450 WB 204 Sujita Sklenar  $49

*Requires registration for all days, partial registration not available.

**PAC courses listed above have limited availability. There are many more PAC classes offered and individuals may enroll in any PAC class that has available spots after the first week of the term. Classes can be found online on the Course Catalog. Individuals must pay the PAC fees associated with each class (most $49). However, some classes do have additional fees to cover the cost of the equipment and travel expenses associated to the course, such as scuba, skiing, and many of the outdoor recreation and education classes.