GridIron Chef 5k Fun Run

Faculty and Staff Fitness
GridIron Chef 1k/5k Fun Run
Saturday
November 19, 2016
9:30 a.m. – Kids’ 1K Challenge
9:45 a.m. – 5K Challenge
Check-in at Women's Building
160 SW 26th St Corvallis, OR 97331
10:15 a.m. – College Tailgate

Course Maps

1K Map (pdf)
5K Map (pdf)

Registration
$15
GridIron 1K
$30 GridIron 5K Obstacle
click to register or to Volunteer!

Race Results

2016 results
1k results (pdf)
5k results (pdf)

2015 results
1k results (pdf)
5k results (pdf)
Arm & Leg Challenge (pdf)

Race photos

2016 race photos
2015 race photos

Support the Oregon State KidSpirit and Faculty and Staff Fitness programs by participating in this football themed obstacle run.  The event is geared toward having fun and being active. The obstacles will be made up of football drills that each participant will navigate through on the Oregon State campus to the final touchdown celebration at the finish.

No football competition would be complete without a tailgate. When participants finish their run they will be ushered into our College Tailgate where they can kick back and enjoy food, beverages (for both those over and under 21), a taste test Grid Iron Challenge competition, and learn about the great things the only Accredited College of Public Health and Human Sciences in Oregon is doing in our state.

Showering facilities and Childcare (by KidSpirit) will be provided at no additional cost.

Awards will be given to

  • Overall Male and Female winners of the 5K
  • 1K winner
  • and plenty of door prizes for all who are present and participated

Here is a little more info on what you will be getting into

1K Participants:
Will run around 1K distance and along the way complete 4 football drill stations.

5K Participants:
Will run around 5K distance and along the way complete 8 football drill stations. Think of this as your training. You will do agility based drills, run conditioning, then perform strength drills all before you finish with your best TD celebration.

GridIron 5k finisher hat

All finishers will receive
a GridIron Hat

Drills we have used in the past

  • Barrel Roll (Oklahoma Drill)
  • Juke the Defense
  • High Knees
  • Rear End Kicks
  • Karaoke Drill (Side Shuffles)
  • Broad Jump (or forward jumps)
  • Lunges
  • Bear Crawl
  • 40 yard dash
  • TD Celebration to Finish the event

Also a big thanks to our 2016 Sponsors:

Pints Brewing Logo
Be Well Image
Body of Health
Woodstocks Image
Moore Family Center
Bob's Red Mill
PacificSource Health Plans

For more information visit us on Facebook! If you have any other questions please contact our Office Manager, Jenn Britt. Email: Jennifer.britt@oregonstate.edu Phone: 541-737-3222 or stop by our office 123 Langton Hall.