Be Orange Challenge

Jan. 22-Mar. 4

Want to be the BEST version of YOU?!

Then BE ORANGE to be healthy and start doing little things today that will make a big change in your health and well-being.

The challenge is NOT about losing pounds or getting the most steps.

Be Orange IS about being mindful of the small things you do every day that make you healthy, such as flossing, getting enough sleep and eating fruits and vegetables.

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Be Orange Challenge chart example

Simply track the things you do each day related to diet, activity, sleep, stress and other health behaviors — NO crazy goals or fancy gadgets needed! And you do NOT need to be a current Faculty Staff Fitness participant to join the challenge.

Join us today and get on the right path to a healthier YOU!
(Participation is limited to first 200 to register.)

This $5 easy challenge is offered by Faculty Staff Fitness and the
Moore Family Center for Whole Grain Foods, Nutrition and Preventive Health

Cost

Only $5

 

Deadline to register

Jan. 22, 2018

 

Drop In Orientations

January 15-19
TBD in Langton Hall

 

For registration information
beorangeOSUFSF@gmail.com or
541-737-3222

Everyone who registers and attends a kick-off event will receive a Salad Shaker, Bob's Red Mill samples, an Exercise Band by Dyna-Band® (including exercise band tips) and Moore Family Center recipe cards.